Baked #Tilapia

Baked Tilapia - a low-carb and super easy dish that only takes less than 20 minutes from start to finish. Easy yet scrumptious; perfect on weekly rotation!

Ingredients

Gluten free

∙ Serves 4

Seafood

• 4 Tilapia loins

Produce

• 4 cloves Garlic
• 1 Lemon, large
• 1 Parsley, Fresh
• 1 tsp Thyme, Fresh

Canned Goods

• 1/2 cup Chicken stock

Baking & Spices

• 1 tsp Oregano pepper
• 1/2 tsp Paprika
• 1 Salt and pepper
• 1/2 tsp White pepper

Oils & Vinegars

• 1 tbsp Cooking oil

Dairy

• 3 tbsp Butter, unsalted

For Link Full   >>>>  Recipes

by eli yandra