Baked #Low-Carb #Eggplant #Parmesan

Crispy low-carb breaded eggplant layered between sauce and cheese and baked until perfectly crispy and DELICIOUS! Easy to make, packed with so many nutrients and kid-friendly! An easy and fun…

Ingredients

Vegetarian, Gluten free

Produce

• 1 Eggplant, medium to large

Refrigerated

• 2 Eggs

Condiments

• 1 1/2 cup Tomato sauce

Baking & Spices

• 2 tbsp Nutritional yeast
• 1 Salt and pepper

Nuts & Seeds

• 1/4 cup Almonds
• 1/4 cup Cashews
• 1/4 cup Hemp seeds
• 1/2 cup Pecans
• 1/4 cup Pumpkin seeds
• 1/2 cup Walnuts

Dairy

• 3/4 cup Mozzarella cheese
• 3/4 cup Parmesan cheese

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by eli yandra