Low carb and gluten free baked chicken tenders are easy to make and are so flavorful, especially with the tasty dipping sauce.

Ingredients
Gluten free
∙ Serves 4
Meat
- 1 lb Chicken, raw
Produce
- 1 tsp Powdered garlic
- 1/4 tsp Thyme, dried
Condiments
- 3 tbsp Avocado oil mayonnaise
- 2 tbsp Dijon mustard
- 1 tbsp Ketchup, unsweetened
Baking & Spices
- 1/2 cup Almond meal
- 1 Avocado oil spray
- 1/2 tsp Black pepper
- 1/8 tsp Cayenne pepper
- 3/4 tsp Kosher salt, coarse
Dairy
- 1/4 cup Parmesan, grated
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by eli yandra
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